Anxiety Therapist

If you are experiencing panic attacks, obsessions and compulsions, or everyday anxiety symptoms, you are not alone. Millions of people all over the world suffer from anxiety.  

 

If you’re struggling with anxiety, seeking out the help of a therapist can be an incredibly powerful step towards managing your symptoms and improving your quality of life. Anxiety therapists are mental health professionals who specialize in helping people manage anxiety. They can provide you with support, guidance, and practical tools to help you cope with anxiety.

 

If you are interested in speaking with an anxiety therapist in the Ottawa, ON area, contact Sarah Grummett Psychotherapy. Sarah Grummett is a Registered Psychotherapist who holds a Master's in Counseling Psychology from Yorkville University. She is also registered with the College of Registered Psychotherapists of Ontario (CRPO). Sarah Grummett will work with you to develop a treatment plan that is tailored to your specific needs, so you can learn how to manage your anxiety and live a happier, more fulfilling life.

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